So I was going to update each week with our this weight loss thing was going. And then I got busy with university and parenting and you know life. But, good news! I’m still going strong.
I started January at 244lbs. Currently on March 2nd, after a week of being ill and my body holding all water weight, I’m 217! 27lbs down in total. The first 16 just dropped off me after I started to count my calories.the rest have been a slow rate of about 1-2 per week.
I also joined a gym like I said I would. I’m going 3 times a week for about an hour each time. This includes 20 minutes+ of cycling and then weight training afterwards. I’m really enjoying it. On weekends im walking the dog and I look forward to doing things. Not just sitting around watching TV.
It’s actually been very easy. I’m still enjoying some treats every now and again. But instead of buying every cake that I see, I’m actually making the choice as to whether they are worth it. I’m rewarding myself with new t shirts and things to help me instead of food.
The only hard part has been that my immune system has taken a beating. I finally had to give in this week and rest. I was back in the gym today but damn could I feel the break.
I need to add a progress picture as near on 30lbs has made a bit of a difference to my appearance, at least to my university friends anyways. Seriously so many questions and compliments. I’m not used to it at all.
But yeah, things are going really well. Here’s hoping to another loss soon!
reachandflexibility 